How Acupuncture Works and Why You Should Try It

You have heard about acupuncture and the wonders it can do but you do not really concern yourself with the nitty-gritty details. As with anything, it is important that you do your research to ensure that it is the right therapy or treatment for your needs. Before scheduling your first session, you should know how acupuncture works and why you should consider it.

What is acupuncture, really?

You just know that an acupuncture treatment involves an acupuncturist inserting needles into your body. It is more than that. Acupuncture a part of traditional Chinese medicine technique that seeks to balance the flow of energy or life force. In China, they call this Chi or Qi.

In Chinese medicine, health is the result of a harmonious balance of “yin” and “yang”. The imbalance of these forces can lead to different illnesses. With this, the ultimate goal of acupuncture is to re-balance Qi through pathways or “meridians”.

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How does acupuncture work?

There are 350 acupuncture points in the body. By inserting needles into specific points, balanced can be attained. Experts in neuroscience explained that acupuncture points are seen as places where muscles, nerves and connective tissues can be stimulated. This stimulation can increase the blood flow at the same time trigger the body’s natural painkillers.

Why do you need to try acupuncture?

Many patients try acupuncture as a last resort. As much as possible, you should not wait for things to worsen before you try acupuncture. Here are the reasons why you need to try acupuncture:

  • It is considered personalised healthcare: the best thing about acupuncture is that it offers a personalised healthcare treatment. Keep in mind that no two acupuncture patients can receive the same treatment – even if they have the same discomfort or disease. This means that whatever you receive, it is tailored according to your muscle, bone, organs, body fluids and blood.
  • It can relieve many discomfort or diseases: researches show that acupuncture may help relieve tension headaches, migraines and chronic pain (arthritis, neck, lower back, and knee pain). In fact, in 2003 the World Health Organization listed more conditions that acupuncture therapy can relieve like gastric conditions, chemotherapy-induced vomiting and nausea, high and low blood pressure, sprains, facial pain, allergic rhinitis, morning sickness and many more.
  • There is nothing to be afraid of: you may feel the needles initially but you should not be anxious. The benefits far outweigh any momentary discomfort or pain. It is important that you find a facility like acupuncture nj. This is to ensure a sterile environment and experienced acupuncturists.

What to expect on your first acupuncture session?

On your first acupuncture session, you should expect to be greeted by a receptionist. You need to fill out quick forms so you should allow extra time. After this, you will be escorted by an acupuncturist to a treatment table and will ask you to take off any jewelry. If you have socks and shoes, you need to remove it as well.

Then, you will be told to lie down on the massage table. Before starting, the acupuncturist will review your condition and will ask some questions. The session will start when the acupuncturist will place sterile needles in different parts of your body to promote healing.